I’ve been having a real nightmare in recent months with sleeping. I get ear pain if I use a pillow that is too firm, but if I don’t use a firm pillow a soft pillow sinks or bunches up over night and causes neck pain. I can’t use a firm pillow with a soft pillow on top otherwise it’s too high and leads of neck pain. If I sleep on my back I’ll snore.
I just don’t know what to do, I can’t find a suitable pillow.
I’ve tried two different types, one solid memory foam pillow, and my current one is one with foam cubes in it, it seems to be the closest solution, but just not quite right. I feel like Goldilocks.
I’ve been having a real nightmare in recent months with sleeping. I get ear pain if I use a pillow that is too firm, but if I don’t use a firm pillow a soft pillow sinks or bunches up over night and causes neck pain. I can’t use a firm pillow with a soft pillow on top otherwise it’s too high and leads of neck pain. If I sleep on my back I’ll snore.
I just don’t know what to do, I can’t find a suitable pillow.
Memory foam pillow maybe?
I’ve tried two different types, one solid memory foam pillow, and my current one is one with foam cubes in it, it seems to be the closest solution, but just not quite right. I feel like Goldilocks.
Maybe it’s a problem that need medical attention first?