Honestly they should show it in more positions than just standing up straight.

Those pivoted feet show they spent a lot of time on this rendition. I actually really like it. It’s a lot more interesting than just seeing a standard limp-dick standing silhouette.

But how can we demonstrate their range of motion?

Okay but now I know where the adductors are and I’ve been on that machine every week for like 6 months without being entirely certain where I was supposed to feel the activation so… 10/10

Man, the renditions of the Bolton coat of arms are getting really weird.

something something style

dem glutes