• TheRealLinga@sh.itjust.works
    link
    fedilink
    arrow-up
    5
    ·
    8 months ago

    People specialized in hand/arm/rotator cuff bodywork can help you with that. You might have to try a few different therapists before you find one that’s good, but it’s worth it to get relief.

    Source- am a bodyworker

    • Droggelbecher@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      8 months ago

      Thanks for the tip, I’ll look into it! I’m really grateful to have this new thing to look into, as physio didn’t help much