• whoisearth
    link
    fedilink
    English
    arrow-up
    2
    arrow-down
    1
    ·
    edit-2
    8 months ago

    Scientifically proven too!

    Fyi for people who need to read up -

    https://www.psychologytoday.com/us/blog/some-assembly-required/202311/how-anger-keeps-us-from-thinking-clearly-and-what-you-can-do

    However, as stress increases, so do norepinephrine levels. When norepinephrine is excessive, it stops activating those thinking parts of the brain[1] and instead starts activating the emotional parts of the brain.[2]

    By dampening the ventromedial prefrontal cortex activity, stress inhibits the capacity to feel connected with others. People often become stuck in emotion-driven interpretations of events and are rapidly propelled into fight-or-flight mode, which limits our ability to respond flexibly and intentionally.[3]