litchralee@sh.itjust.worksEnglish · 1 day agoLeg press/hack squat/preacher curl benchplus-squaresh.itjust.worksimagemessage-square0fedilinkarrow-up13arrow-down12
arrow-up11arrow-down1imageLeg press/hack squat/preacher curl benchplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · 1 day agomessage-square0fedilink
litchralee@sh.itjust.worksEnglish · edit-21 day agoMaking an 80 cm (31.5 inch) dumbbell from a Titan 15-inch adjustable dumbbellplus-squaresh.itjust.worksimagemessage-square3fedilinkarrow-up18arrow-down12
arrow-up16arrow-down1imageMaking an 80 cm (31.5 inch) dumbbell from a Titan 15-inch adjustable dumbbellplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · edit-21 day agomessage-square3fedilink
litchralee@sh.itjust.worksEnglish · edit-211 days agoMy wall-adjacent leg press/hack squat, to save floor spaceplus-squaresh.itjust.worksimagemessage-square5fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1imageMy wall-adjacent leg press/hack squat, to save floor spaceplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · edit-211 days agomessage-square5fedilink
litchralee@sh.itjust.worksEnglish · edit-228 days ago20 kg bumper plates, made from 45 lbs bumper platesplus-squaresh.itjust.worksimagemessage-square2fedilinkarrow-up122arrow-down11
arrow-up121arrow-down1image20 kg bumper plates, made from 45 lbs bumper platesplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · edit-228 days agomessage-square2fedilink
litchralee@sh.itjust.worksEnglish · 4 months agoHomemade plate-bearing pegs for weight-stack machineplus-squaremessage-squaremessage-square9fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1message-squareHomemade plate-bearing pegs for weight-stack machineplus-squarelitchralee@sh.itjust.worksEnglish · 4 months agomessage-square9fedilink
NixonIV@lemmy.worldEnglish · 5 months agoLots and lots of weights!plus-squarelemmy.worldimagemessage-square3fedilinkarrow-up115arrow-down10
arrow-up115arrow-down1imageLots and lots of weights!plus-squarelemmy.worldNixonIV@lemmy.worldEnglish · 5 months agomessage-square3fedilink
NixonIV@lemmy.worldEnglish · 5 months agoOutdoor Diy Gymplus-squareimgur.comexternal-linkmessage-square4fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1external-linkOutdoor Diy Gymplus-squareimgur.comNixonIV@lemmy.worldEnglish · 5 months agomessage-square4fedilink
Vik@lemmy.worldMEnglish · edit-26 months agoBasically live in hereplus-squareimgur.ioexternal-linkmessage-square2fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1external-linkBasically live in hereplus-squareimgur.ioVik@lemmy.worldMEnglish · edit-26 months agomessage-square2fedilink
Vik@lemmy.worldMEnglish · edit-210 months agoWelcome to Home Gymplus-squaremessage-squaremessage-square0fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareWelcome to Home Gymplus-squareVik@lemmy.worldMEnglish · edit-210 months agomessage-square0fedilink