CognitiveBehavioralDuctTape@lemmy.dbzer0.comMEnglish · edit-25 days agowelcome to diymentalhealthplus-squarepinlemmy.dbzer0.comimagemessage-square2linkfedilinkarrow-up118arrow-down12
arrow-up116arrow-down1imagewelcome to diymentalhealthplus-squarepinlemmy.dbzer0.comCognitiveBehavioralDuctTape@lemmy.dbzer0.comMEnglish · edit-25 days agomessage-square2linkfedilink
Siggy@lemmy.dbzer0.comMBEnglish · edit-25 days agoWeek 1: Introduction to Mindfulnessplus-squarewiki.dbzer0.comexternal-linkmessage-square2linkfedilinkarrow-up119arrow-down11
arrow-up118arrow-down1external-linkWeek 1: Introduction to Mindfulnessplus-squarewiki.dbzer0.comSiggy@lemmy.dbzer0.comMBEnglish · edit-25 days agomessage-square2linkfedilink
Siggy@lemmy.dbzer0.comMBEnglish · 4 days agoWeekly Mood Log Chat - 06.07.2025plus-squarewiki.dbzer0.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkWeekly Mood Log Chat - 06.07.2025plus-squarewiki.dbzer0.comSiggy@lemmy.dbzer0.comMBEnglish · 4 days agomessage-square0linkfedilink
Siggy@lemmy.dbzer0.comMBEnglish · 4 days agoWeek 2: Wise Mindplus-squarewiki.dbzer0.comexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkWeek 2: Wise Mindplus-squarewiki.dbzer0.comSiggy@lemmy.dbzer0.comMBEnglish · 4 days agomessage-square0linkfedilink