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Cake day: May 20th, 2024

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  • englislanguage@lemmy.sdf.orgtoFrugal@lemmy.worldCost by Protein Source
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    6 days ago

    If you live in a developed country, you’re likely eating 2-4 times as much protein as you actually need.

    Except if you are reducing animal products (not just if you are vegan). In many western cuisines, if you just reduce/avoid meat, egg and diary products, you probably will get too little of some of the amino acids, causing malnutrition. Therefore, this information is important.



  • From Germany, I have been:

    • to Switzerland (3 or 4 times)
    • to Sweden via Denmark (twice)
    • to Italy via Austria (one direction) and Switzerland (other direction)
    • to Corsica, technically a part of France (don’t tell them) via Italy, also taking a ferry
    • to the Czech Republic
    • and some mixed hitchhiking & train to Belgium and France

    And I will go to France (Bretagne) soon.

    I hoped to take the sleeper some time, but all routes we looked for, they are so much more expensive than a day train + one night of hotel stay that we opted for the latter.

    Out of the countries I have been to, France and Italy have the best connections between cities/regions, while Denmark has the worst.