My personal experience is that eating sweets makes me crave more sweets, artificial sweetener or not.

Some toe spacing is normal, despite what shoe companies seem to think.

Get the book if you haven’t. I got it used for less than $8 on ebay. Be sure to get the second edition with the yellow cover.

Slowing down your easy runs, eating more, and sleeping more are all great. Another option would be to just drop down to the beginner plan. I would stick to the planned taper rather than trying to do your own thing, though.

In general I like to think that the coaches that make these plans know more about running than I do, so I really try to avoid changing things unless I know why I’m doing it. In this case reduced mileage and intensity the last two weeks seems pretty reasonable.

Grim comes to mind. It ended so abruptly I just regret watching it at all.

Plastics manufacturers say loosening the rules will encourage more people to compost.

More like plastics manufactures say loosening the rules will allow them to greenwash their products and increase profits at the cost of our planet.

Leave out the salt unless you want more long term control. Vinegar on the leaves in the heat of the day should be enough, but you need to use the hardware store stuff (30-40%) instead of the grocery store stuff (5-9%). Organic vapor respirator is recommended, it’s strong stuff that will hurt you.

This “asking to be removed from flood maps” is as common as people disputing their property valuation for tax purposes. In the immediate term, no owner wants to go from not in a flood plain to on a flood plain. Of course the reality is that maps don’t dictate nature’s behavior, but property value goes down in addition to property expense going up.

One possible solution is government buying out flood prone areas, but I’ve only seen this happen in more affluent communities. This still leaves some risk, though, since there will always be a threshold where there is some flood (or hurricane or wildfire or windstorm or hailstorm…) risk, but not enough risk to be relocated by the government.

I believe we even constructed the roads specifically for them. Now that I think of it, it might have been a mistake…

This had made many people very angry and has been widely regarded as a bad move.

Were you rinsing it or actually using a narrow bottle brush to wash the metal straw?

Guy definitely has two right legs.

Further down the article they quote someone saying they don’t think this is the actual cause. Apparently the mites and virus are in most hives, so they’re not convinced it’s the cause of the die off rather than just a symptom of a weakened hive.

To emphasize how unfortunate it is, the first dose of the measles vaccine isn’t given until age 12 to 15 months. That means that even if parents fully intend to vaccinate their kid, they’re still vulnerable to measles for at least that first year.

At least when Archer did this for several seasons it was obvious to the audience.

At least that would help explain the gap from the wall.

Such a weird thing to be censored in the OP. You can see it was an h but has the last part of the letter erased.

You can also make pesto from the greens!

The leaves look right for a carrot. I would let it grow and see what you get from it in the fall.

Carrots are biennial. If you planted seeds this year and are seeing something put on flower buds, it’s likely a weed rather than a tall carrot.

And it has a side rail for the lower bunk but nothing on top.