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Joined 1 year ago
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Cake day: June 15th, 2023

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  • That’s great! Good luck with your upcoming 80km.

    From my own experience (~3 years of running, 1 100k, 7-10 runs between 50 and 70kms, 4 marathons, and a couple of shorter distances recently), consistent speed work is important, and goes a long way for running longer distances. I still run at 60% heart rate, but the speed is higher and the races become easier.

    I would do a marathon if you want to. I found them fun, but they are not for everyone. A very different experience from an ultra.

    Re hills, I find downhills much harder and more important to train for than uphills. The time you lose from walking uphill is minimal compared to running.


  • Previously I was able to search for “true” and “false” in my codebase. How do I do that now? VS Code has a new search interface specifically for toggles. It’s closed by default, but you can open it by clicking the “Toggle Search Toggle” toggle.

    Yo dawg, I heard you liked toggles so we gave you a toggle to search for toggles in your toggle

    Also, the section defining behaviour for null and undefined values are kind of bonkers.

    Buuut, a nice visual nonetheless. I don’t see myself using it though.