sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 1 year agoMoronic Mondays - What fitness questions do you have?message-squaremessage-square22fedilinkarrow-up112arrow-down10file-text
arrow-up112arrow-down1message-squareMoronic Mondays - What fitness questions do you have?sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 1 year agomessage-square22fedilinkfile-text
minus-squareConTheLibrarian@lemmy.worldlinkfedilinkEnglisharrow-up1·edit-21 year agoStep Up Exercises might be something to consider. You defs need to see a doctor/phisio to get a specific diagnosis. A lot of body pain is caused by muscle imbalance so anything besides the correct exercise can actually make the problems worse.
Step Up Exercises might be something to consider. You defs need to see a doctor/phisio to get a specific diagnosis.
A lot of body pain is caused by muscle imbalance so anything besides the correct exercise can actually make the problems worse.