Even with a mandatory RTO for several days, I find myself not really getting more actual work done at the office (surprise).
I think when I’m productive and focused, even at home I get maybe 3-4 hours of meaningful tasks accomplished.
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It really depends. When I’m not taking my ADHD meds and if I don’t have a project I’m passionate about, I would be lucky if I do an hour a day.
When I’m on my meds and if I have things I want to get done I can pretty easily put in 10 hours of true productivity.
I’ve been pure WFH since COVID though. I tried going in (I actually kinda missed the office) but I was way less productive there.