Sarah Katz, 21, had a heart condition and was not aware of the drink’s caffeine content, which exceeded that of cans of Red Bull and Monster energy drinks combined, according to a legal filing.

Sarah Katz, 21, had a heart condition and was not aware of the drink’s caffeine content, which exceeded that of cans of Red Bull and Monster energy drinks combined, according to a legal filing

  • Resonosity
    1·
    1 year ago

    But not too much! Some salt is good, but not the absurd amounts you’ll find in prepared food from the food service industry.

    Also, make sure the salt you use has iodine in it. Lots of people don’t get that

    • Salamendacious@lemmy.worldOP
      2·
      1 year ago

      If you eat only home cooked meals then yes definitely don’t cut it out completely but if you eat out at restaurants or any processed foods then you’re almost guaranteed to get all the salt you need.

      • Resonosity
        1·
        1 year ago

        Maybe more than people need, but this is person specific