Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 2 years agoInternally vs. externallylemmy.dbzer0.comimagemessage-square95linkfedilinkarrow-up11.04Karrow-down140
arrow-up1998arrow-down1imageInternally vs. externallylemmy.dbzer0.comMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 2 years agomessage-square95linkfedilink
minus-squareDr Cog@mander.xyzlinkfedilinkEnglisharrow-up2·2 years agoWhat helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.
What helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.