What you said is so true! I have been trying to teach myself not to be hard on myself. The world will be hard on me at times; I need to be caring and guiding to myself. That tends to help. I really understand and relate to the feeling of frustration because someone is waiting on what we’re supposed to remember. When I’m in that position, I end up saying I can’t remember pretty quickly while my inner thoughts are about everything except the Thing I’m trying to remember lol.