Prior to HRT, I found these pretty helpful. They do take about an hour to kick in.
But when I started progesterone I stopped using the gummies. Progesterone also takes about an hour to kick in for me. I usually take them at 9 so I’m falling asleep around 10.
Prior to HRT, I found these pretty helpful. They do take about an hour to kick in.
But when I started progesterone I stopped using the gummies. Progesterone also takes about an hour to kick in for me. I usually take them at 9 so I’m falling asleep around 10.