Sunshine (she/her) to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 5 days ago

9 expert tips for falling asleep faster, easier and for longer this World Sleep Day

www.tomsguide.com

5

15

9 expert tips for falling asleep faster, easier and for longer this World Sleep Day

www.tomsguide.com

Sunshine (she/her) to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 5 days ago

5

"I try to get sunlight almost as soon as I wake up" — 9 experts on how to fall asleep faster, easier and for longer

www.tomsguide.com

Here’s everything you need to know this World Sleep Day to get a good night’s sleep straight from world-renowned experts

Chat

Lon3star@lemmy.world
link
fedilink
English
arrow-up
6
arrow-down
1·
5 days ago
Fistful of edibles.

Health - Resources and discussion for everything health-related@lemmy.world

health@lemmy.world

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you’re not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

108 users / day
581 users / week
2.27K users / month
6.41K users / 6 months
39 local subscribers
2.78K subscribers
2.22K Posts
10K Comments
Modlog