The UPPP sucked more recovery-wise in my case, turns out I’m down 4 lbs after 1.5 weeks resting. The instructions said the throat pain would intensify over the first week but it didn’t seem to get much worse for me, just bad for a few days and then slowly got better. Whether it fixes up my snoring/sleep apnea remains to be seen. Hoping it does but we will see. This would have more impact on my SO’s sleep, but I do have a CPAP so I could make do with that.
the septum correction/turbinate reduction has made all the difference so far with not much pain, but I suspect I got lucky pain-wise. If I had to choose, it would be this one every day of the week.
The UPPP sucked more recovery-wise in my case, turns out I’m down 4 lbs after 1.5 weeks resting. The instructions said the throat pain would intensify over the first week but it didn’t seem to get much worse for me, just bad for a few days and then slowly got better. Whether it fixes up my snoring/sleep apnea remains to be seen. Hoping it does but we will see. This would have more impact on my SO’s sleep, but I do have a CPAP so I could make do with that.
the septum correction/turbinate reduction has made all the difference so far with not much pain, but I suspect I got lucky pain-wise. If I had to choose, it would be this one every day of the week.