Synod was asked to bring in alternatives for Eucharist, but says believers can still take part without consuming both
Archived version: https://archive.is/20250209191433/https://www.theguardian.com/world/2025/feb/09/church-of-england-gluten-free-wafers-non-alcoholic-wine-communion
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Anglicans do not believe in transubstantiation so the bread and wine are metaphorical and you shouldn’t feel obligated to take part.