I’ve always tended to spend a lot of time reading/thinking about meditation and spirituality instead of just sitting. I’ve recently restarted a daily sitting practice (starting with just 5 mins at a time), which is already more than I’ve done for years. Progress!
Sitting down and meditating and letting truth and/or reality reveal itself is the way. 😊🙏🏻
I’ve always tended to spend a lot of time reading/thinking about meditation and spirituality instead of just sitting. I’ve recently restarted a daily sitting practice (starting with just 5 mins at a time), which is already more than I’ve done for years. Progress!
That’s wonderful! Best wishes for your journey and practice!
Thanks!