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paraphrand@lemmy.world to depression_now!@lemmy.worldEnglish · 6 months ago

Seven ways to maximize misery

youtu.be

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Seven ways to maximize misery

youtu.be

paraphrand@lemmy.world to depression_now!@lemmy.worldEnglish · 6 months ago
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4
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  • cross-posted to:
  • [email protected]
7 Ways to Maximize Misery 😞
youtu.be
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Adapted from How to Be Miserable by Randy J. Paterson PhD: https://www.amazon.com/How-Be-Miserable-Strategies-Already/dp/1626254060/VERY IMPORTANT FOOTNOTE: ...
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  • Randomdude@lemm.ee
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    6 months ago

    I rewatch this video every so often, it’s very good and sometimes helps pull you out for a bit.

    • paraphrand@lemmy.worldOP
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      6 months ago

      I literally have a mattress in my living room right now and ran across it again while lying on it avoiding work and being a lump.

      I need to do the same as you.

  • z3rOR0ne@lemmy.ml
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    6 months ago

    Done and done.

  • DepressedMan@reddthat.com
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    5 months ago

    Arrr! Arrr! Captain!

depression_now!@lemmy.world

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A sad place for sad people to be sad.

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This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

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Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com/

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