If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
I read another study that said even downhill MTB riders still come out ahead on average, despite the much higher risk of injuries, so it seems likely that commuters are still better off too.