Irregular sleep pattern raises risk of stroke and heart attack, study finds
www.theguardian.com
Variations in time a person goes to sleep and wakes up ‘strongly associated’ with higher risk of negative impacts
  • chicken@lemmy.dbzer0.comEnglish
    2·
    29 days ago

    Failing to stick to a regular time for going to bed and waking up increases the risk of stroke, heart attack and heart failure by 26%

    So you’re probably good then