Couch to 5K - Lemmy.CapeBreton
lemmy.capebreton.social
A community for anything related to the Couch to 5k running programs & beginner running in general. Related Communities [email protected] [/c/[email protected]]
  • SaakoPaahtaa@lemmy.worldEnglish
    54·
    11 months ago

    Funny, just a few days back I was wondering what the program I ran over a decade ago was called. For anyone interested, this is legit a really good running program to start getting fit.

    • videodrome@lemmy.capebreton.socialOPEnglish
      1·
      11 months ago

      It’s very effective at building the habit and practice of running. I am glad I did it and would love to help others on their “journey”