New study finds small reductions in social media use are linked to improvements in health and well-being::A study published in the Journal of Technology in Behavioral Science suggests that reducing social media usage by just 15 minutes per day can lead to improved health and well-being, particularly in terms of social life, vitality, and overall health. These findings add to the growing body of research indicating that limiting social media usage can have positive effects. …
Welp! Good night guys! Stoping here! Thanks OP
We know you wont. 😉
Well I did! Ha! (Although I was supposed to be asleep an hour before)