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Vegan@lemmy.ml · 1 month ago

How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

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How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

The Spectre@lemmy.ml to

Vegan@lemmy.ml · 1 month ago

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1 month ago
Raw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).

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