Sunshine to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 13 hours agoNew Study Says Snacking Can Be Beneficial – Here’s Howplantbasednews.orgexternal-linkmessage-square1fedilinkarrow-up16arrow-down11
arrow-up15arrow-down1external-linkNew Study Says Snacking Can Be Beneficial – Here’s Howplantbasednews.orgSunshine to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 13 hours agomessage-square1fedilink
minus-squareChaosCoati@midwest.sociallinkfedilinkEnglisharrow-up6·9 hours agotl;dr Have healthy snacks and don’t eat after 9 pm