lostmypasswordanew@feddit.org to Fitness@lemmy.world · 2 months agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org to Fitness@lemmy.world · 2 months agomessage-square7fedilink
minus-squarezcdlinkfedilinkarrow-up1·2 months agoBand pull aparts and face pulls are great for shoulder health
Band pull aparts and face pulls are great for shoulder health