If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Tricky… I finally got my first NHS appointment the other week and have to wait up to 12 weeks for the second one with a psychologist where they will actually give a dysphoria or incongruence diagnosis and (hopefully) start me on my journey. It has been a long time coming, I’m scared and apprehensive - I have a lot of internalised hatred and denial I have to overcome and I need to work hard on actually accepting myself but at least it feels like there is actual movement now.
On one plus side I was chatting to my friend’s wife the other day (I’m very much not out to anyone yet) about our mutual love of all things pumpkin spice (found a pumpkin spiced oat milk in the supermarket) and got sent a "#basicwhitegirl’ meme in return which made me happier than she could ever know…