Last night was the first time in a month when I had a full night of sleep. Now I’ve been waking up at 8AM instead of going to bed at 2 PM. Don’t have a lot of people to share with but I’m not sure how to describe how I feel. It’s like the absence of a headache I didn’t know I had. My body feels much lighter and energetic. Hopefully I’ll get back to cooking for myself this week!

  • Monkeytennis@lemmy.world
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    11 months ago

    I took Mirtazapine for a while last year, just the sleep and appetite helped a lot. I’ve considered asking about something else, since my mood and anxiety isn’t great, but I don’t know.