I love taking vitamin c tablets like candy throughout the day because I have an addiction to the tangy ones. I try not to go above 3000 MG although I know 2000 is the upper limit or something that someone should be taking at maximum. But I want to know if I keep my nasty vice going without hurting myself?

Edit: okay I’ve looked over the comments and hear you guys loud and clear. Cutting back to 1000mg a day and hopefully one day, down to just one pill. Thank you for the comments!

  • JadedGoth@lemmy.worldOP
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    30 days ago

    Thank you! Maybe I’ll cut back to having one day a week to indulge at 3000 mg and other days 2000.

    • superkret@feddit.org
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      30 days ago

      Enjoy your kidney stones.
      (passing one is reportedly one of the worst pains a human can experience, comparable to childbirth)