That’s amazing. I am a year behind you. ~800 workouts and on my 13 consecutive months of all rings (500/30/12) closed.
I had a watch long before but didn’t care for the rings. Last spring I got a new watch and with that came 3 month free AF+. Life changing as you said!!
I was blown away from the beginning and since last summer I haven’t missed a day working out. If I really can’t I at least go for a 30 minutes walk! That’s invaluable and I credit AF+ 100% with that.
Gregg‘s consistency and variety totally hit home and I really live by it now.
I would rank mine as follows:
Core - I always do core as warm up. I don’t start anything else until I have at least 10 minutes core completed. I have done all of Kyle, Gregg and Amir‘s at least once now. I do other trainers too but these three are my fav.
HIIT - Jamie-Ray is incredible. I would have never though I like it let alone be able to do HIIT but boy do I love it. Unless he does burpees 😳 I just completed all his workouts yesterday. I have done several multiple times. He is fun! Kickboxing I like too but I am so uncoordinated that it’s less of a workout. Same with Dance. If I do dance it’s Jhon only. Love his vibe.
Strength - definitely Gregg and Kyle. Jenn I agree is more cardio. I prefer the two guys for sure. Gregg is super motivating and Kyle is fun. Love, love, love it.
Yoga - Dice only. And all of his. I never got into yoga even with in person classes until Dice showed up. He is different and I can’t explain it but big fan!
Rowing - love Josh! I still struggle a lot with rowing, it’s super exhausting but Josh is great. Slowly working my way up to come rowing power. I hope.
Pilates - Darryl only. Love him but I don’t do it often. I should now that I am truly through all the core ones. I could use it as warm up.
Overall the biggest (or maybe most important) change for me is mentally. I can’t go a day without some proper activity.
Of course I am also fitter, stronger, lost weight and gained muscle but the mental change is surprising to me. I would have never thought I could get there. Totally sedentary life style before AF+ and overweight and now this!!! Incredibly thankful that they started this service and for that price sign me up for a lifetime!
That’s amazing. I am a year behind you. ~800 workouts and on my 13 consecutive months of all rings (500/30/12) closed.
I had a watch long before but didn’t care for the rings. Last spring I got a new watch and with that came 3 month free AF+. Life changing as you said!! I was blown away from the beginning and since last summer I haven’t missed a day working out. If I really can’t I at least go for a 30 minutes walk! That’s invaluable and I credit AF+ 100% with that.
Gregg‘s consistency and variety totally hit home and I really live by it now.
I would rank mine as follows:
Core - I always do core as warm up. I don’t start anything else until I have at least 10 minutes core completed. I have done all of Kyle, Gregg and Amir‘s at least once now. I do other trainers too but these three are my fav.
HIIT - Jamie-Ray is incredible. I would have never though I like it let alone be able to do HIIT but boy do I love it. Unless he does burpees 😳 I just completed all his workouts yesterday. I have done several multiple times. He is fun! Kickboxing I like too but I am so uncoordinated that it’s less of a workout. Same with Dance. If I do dance it’s Jhon only. Love his vibe.
Strength - definitely Gregg and Kyle. Jenn I agree is more cardio. I prefer the two guys for sure. Gregg is super motivating and Kyle is fun. Love, love, love it.
Yoga - Dice only. And all of his. I never got into yoga even with in person classes until Dice showed up. He is different and I can’t explain it but big fan!
Rowing - love Josh! I still struggle a lot with rowing, it’s super exhausting but Josh is great. Slowly working my way up to come rowing power. I hope.
Pilates - Darryl only. Love him but I don’t do it often. I should now that I am truly through all the core ones. I could use it as warm up.
Overall the biggest (or maybe most important) change for me is mentally. I can’t go a day without some proper activity.
Of course I am also fitter, stronger, lost weight and gained muscle but the mental change is surprising to me. I would have never thought I could get there. Totally sedentary life style before AF+ and overweight and now this!!! Incredibly thankful that they started this service and for that price sign me up for a lifetime!