Gatopardo@lemmy.world to Fitness@lemmy.world · 11 months agowhat exercise does your mental health depend on?message-squaremessage-square20fedilinkarrow-up129arrow-down10file-text
arrow-up129arrow-down1message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 11 months agomessage-square20fedilinkfile-text
minus-squareberryjam@lemmy.worldlinkfedilinkarrow-up2·11 months agoI loooove judo, I get depressed if I miss practice! Also squats suck, they give me anxiety. Reverse lunges are pretty bad too…
I loooove judo, I get depressed if I miss practice!
Also squats suck, they give me anxiety. Reverse lunges are pretty bad too…