Beaver to Frugal@lemmy.worldEnglish · 7 months agoCost by Protein Sourceimagemessage-square79fedilinkarrow-up1329arrow-down122 cross-posted to: coolguides
arrow-up1307arrow-down1imageCost by Protein SourceBeaver to Frugal@lemmy.worldEnglish · 7 months agomessage-square79fedilink cross-posted to: coolguides
minus-squareGissaMittJobb@lemmy.mllinkfedilinkEnglisharrow-up3·7 months agoSee the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
minus-squareOlPatchy2Eyes@lemmy.worldlinkfedilinkEnglisharrow-up1·7 months agoThanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.
See the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
Thanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.