The 60s and 70s (for me) had no awareness of my problems. Only now am I discovering that I did what I could, but I wasn’t equipped to deal with people well.
It’s too late for me, but I’m glad kids today have more resources, although the problems are just as hard to navigate.
God bless you all.
I found this helps a lot. It’s just not possible to avoid all mistakes. So seeing it as a moment to learn from is much better than regretting it