Try it before you dismiss it, that’s all I’m saying!

Edit: I have found my people.

  • someguy3
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    9 months ago

    The debate is raging but I’m firmly in the bad camp. We did not evolve eating these seed oils.

    • KevonLooney@lemm.ee
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      9 months ago

      We didn’t evolve to do a lot of things. Sitting, for example. Or living indoors.

      That’s not a good reason to not do / use something.

      • someguy3
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        9 months ago

        When it comes to our food intake (how we fuel and build our bodies), yes it a good indicator. Then you can look at the Omega 6 content too and all the literature on that, inflammation, oxidation, etc.