Servais@jlai.lu to askmenover30@lemm.ee · 11 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 11 months agomessage-square38fedilink
minus-squareDagwood222@lemm.eelinkfedilinkarrow-up3·11 months agoWheat germ every morning. My grandfather swore by it, and I found out that he was right.
minus-squareDagwood222@lemm.eelinkfedilinkarrow-up2·11 months agoIt’s a fibre supplement. Most people don’t eat enough raw fruits and veggies. If you’re living on boxed foods you need more bulk in your diet.
Wheat germ every morning.
My grandfather swore by it, and I found out that he was right.
In what way
It’s a fibre supplement. Most people don’t eat enough raw fruits and veggies. If you’re living on boxed foods you need more bulk in your diet.