Are you decreasing the distance, while maintaining usual tempo, or the other way around?
I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.
Can’t wait for fall.
Are you decreasing the distance, while maintaining usual tempo, or the other way around?
I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.
Can’t wait for fall.
Wow. I am the complete opposite. I jog daily and feel miserable October thru June (and sometimes July). But in heatwaves (when the daily high reaches 90s-100s F (20s - 40s C)) I actually start to enjoy exercising and sometimes even wish I could work out longer.
Then again, I usually work out in the morning. But I also enjoy workouts in high temps as well.