Mine are seemingly, relatively mild. I have temperature regulation issues, which bothers my senses with both hot and cold. High pitched loud noises (such as those emitted by my young children) will make me close my eyes so I have less input to manage. I don’t tend to enjoy silky fabrics. Some soft/slimy foods (bananas, sushi, thick/chunky drinks) make me gag. I hate being massaged by anyone.