I don’t mean actively trying to commit suicide or being careless and stupid, you know, just feeling like if I woke up tomorrow and said to me, “Oh hey, like, you died last night” I wouldn’t care.
Is this something serious? Should I seek help or consulting?
Learned helplessness, possibly.
I was like that until a DMT flash which I don’t even remember, about a decade ago. I was shown unconditional love for the first time and it completely changed my life. I was in therapy for about 5 years before this, and it wasn’t until this experience that I started understanding and putting those lessons learned from therapy into practice.