Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agoDaily Discussion Thread: Tues 11 Jul 2023message-squaremessage-square301fedilinkarrow-up114arrow-down10file-text
arrow-up114arrow-down1message-squareDaily Discussion Thread: Tues 11 Jul 2023Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agomessage-square301fedilinkfile-text
minus-squareTinyBreak@aussie.zonelinkfedilinkarrow-up1·1 year agoYeah it’s about training the brain that you don’t need that instinct any more. Slowly changing the response and stuff, but pause and breath are very good things.
Yeah it’s about training the brain that you don’t need that instinct any more. Slowly changing the response and stuff, but pause and breath are very good things.