Recapping my week – logged 7/7 days, doing well staying in the low half of my maintenance leeway, summer humidity is here. Keepin’ weight off! Keepin’ activity up!
Finally stopped ignoring the literal weeds in my literal garden and put in 45 minutes of weeding in lieu of walking – now 2 days in a row. Fewer steps on the counter but the body still got it (and the garden needed it).
Who’s lurking? How was your week? Let’s hear it!
WOW! You have practically disappeared your diabetes! Well done! This is major major news!