☆ Yσɠƚԋσʂ ☆ to [email protected] • 2 years agoA NASA study showed that a 26-minute nap improves performance by 34% and alertness by 54%.www.bbc.commessage-square11fedilinkarrow-up125arrow-down10
arrow-up125arrow-down1external-linkA NASA study showed that a 26-minute nap improves performance by 34% and alertness by 54%.www.bbc.com☆ Yσɠƚԋσʂ ☆ to [email protected] • 2 years agomessage-square11fedilink
This checks out, I need about 3 naps to perform 100%