I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

  • plum
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    1 year ago

    Great points here. Sometimes I will go for a walk and then wonder, why don’t I feel any better? And it’s likely because that wasn’t what I actually needed.