Solarpunk Strength Syndicate

solarpunkstrength@slrpnk.net

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Universal Monk@slrpnk.netMEnglish · 3 months ago

My next experiment: getting as fit as a college athlete—even though I'm 55! :)

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My next experiment: getting as fit as a college athlete—even though I'm 55! :)

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Solarpunk Sweat Grind of the Day: ARMS 500!!

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Solarpunk Sweat Grind of the Day: ARMS 500!!

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

What I learned: Over 50 Olympic athletes’ daily routines

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What I learned: Over 50 Olympic athletes’ daily routines

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Three-time Olympian Lolo Jones on Mental Toughness and Training

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Three-time Olympian Lolo Jones on Mental Toughness and Training

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

College Rowing Series: A Day in the Life..

www.readysetrow.com

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College Rowing Series: A Day in the Life..

www.readysetrow.com

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Here’s What A Day Of Training Actually Looks Like For An Olympic Athlete

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Here’s What A Day Of Training Actually Looks Like For An Olympic Athlete

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Meal prep: lentil soup

www.wellplated.com

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Meal prep: lentil soup

www.wellplated.com

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Meal prep: freezer burritos

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Meal prep: freezer burritos

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Mixed bag

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Mixed bag

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Hand stand pushups and deadlifts

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Hand stand pushups and deadlifts

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Box jumps and cleans

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Box jumps and cleans

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Row and snatch WOD

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Row and snatch WOD

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Track_Shovel@slrpnk.netEnglish · 3 months ago

Instant Pot Recipes For The Busy Athlete — Eleat Sports Nutrition

eleatnutrition.com

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Instant Pot Recipes For The Busy Athlete — Eleat Sports Nutrition

eleatnutrition.com

Track_Shovel@slrpnk.netEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Bruce Lee's Actual Training Routines Analyzed and Tested

www.thebioneer.com

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Bruce Lee's Actual Training Routines Analyzed and Tested

www.thebioneer.com

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.

www.news.com.au

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48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.

www.news.com.au

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

CT FLETCHER -THE BEST MOTIVATIONAL SPEECH EVER - WILLPOWER

www.youtube.com

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CT FLETCHER -THE BEST MOTIVATIONAL SPEECH EVER - WILLPOWER

www.youtube.com

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

CT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"

www.youtube.com

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CT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"

www.youtube.com

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Remembering Zyzz: The Greatest Muzza Ever

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Remembering Zyzz: The Greatest Muzza Ever

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Solarpunk Sweat Grind of the Day

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Solarpunk Sweat Grind of the Day

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Universal Monk@slrpnk.netMEnglish · 3 months ago

Solarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)

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Solarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)

Universal Monk@slrpnk.netMEnglish · 3 months ago

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Solarpunk Strength Syndicate@slrpnk.net

solarpunkstrength@slrpnk.net

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

Solarpunk Strength Syndicate rises beneath the glare of corporate towers, a collective resistance forged from the fire of anarchic spirit and the pursuit of personal sovereignty.

In a world where fitness apps and digital trainers seek only to monetize our sweat, we offer a true alternative: a decentralized workout community that belongs to no corporation, only to the people.

Every workout is crafted by the faceless power of open AI, to be freely shared and rooted in solarpunk ideals of sustainability, resilience, and independence.

Here, the machines do not bind us; they are our tools, wielded collectively to build our strength and defy the oppression of technological gatekeepers.

(Ok, so actually I was just bored with my workout so now I’m gonna to workout every single day with ChatGPT telling me what to do. It’ll be fun! And miserable!)

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

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Universal Monk@slrpnk.net

SLRPNK

Solarpunk imagines a world in which today’s existential threat - the climate crisis - is being approached with camaraderie and adaptive ingenuity.

What is Solarpunk?

A SolarPunk Manifesto

Basic Rules:

be constructive: there is no need of another internet space full of competition, negativity, rage etc.;
no bigotry, including racism, sexism, ableism, transphobia, homophobia or xenophobia;
be empathic: empathy is more rebellious than a middle finger;
no porn and no gore: let’s keep this place easy to manage;
no ads / spamming / flooding, we don’t want to buy/consume your commodified ideas;
occasional self-promotion by active members is fine.

For any community related question or to just test some function: [email protected]

Try our Photon & Alexandrite frontends.

Or try our lightweight UI and Voyager mobile UI.

All accounts also work with XMPP chat automatically incl. our Movim client.

If you need to jointly brainstorm on your next Solarpunk text, try our Etherpad.

And don’t miss our Wiki.