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Joined 2 years ago
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Cake day: August 19th, 2023

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  • I personally really like lifting weights and running an the gym. You can do it all at home but having a barbell, squat rack, bench press, weight plates, dumbbells, treadmill, pull down machine, rowing machine and so on at home would take a lot of space at home.

    Having it at a different place also helps a lot with motivation IMO, there’s a strong “at the gym I work out” effect instead of being at home where I can take a break and “continue later”.