

Oddly enough, this “clogged heart” “fact” is slowly being debunked by individual groups of scientists who are not sponsored by any food, tobacco or pharma industry.
I might have the urge to look for this paper I read about 2 years ago. Long story short: the unsaturated fats bind with sugar to form the small cholesterol molecules that can lead to blockages, while saturated fats form large cholesterol molecules that are used as a means of transport on the blood.
But nevertheless more research has to be done.
British breakfast is okay. But there’s a reason non of the top 10 restaurants in Great Britain is British.