Enhanced bedroom ventilation linked to improved sleep quality
www.psypost.org
A four-week study published in Science of The Total Environment suggests that increasing ventilation in bedrooms enhances sleep quality, highlighting the importance of air quality for overall well-being. ...
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The original was posted on /r/science by /u/chrisdh79 on 2023-11-02 16:10:16.

Original Title: Enhanced bedroom ventilation linked to improved sleep quality | Study shows, optimizing bedroom air quality through improved ventilation can lead to more restful nights, with potential implications for our overall well-being.