No great secret here, you take dry pork rinds, grind them up, and boom - carnivore coating perfect for any panko recipe or bread crumb recipe.

Dip something in eggs, then coat with pork panko… great deep frying.

You might be asking, Hey! I’m trying to be healthy, why am I watching this lovely, but morbidly obese, women give me advice? Well, Look at her now! https://youtu.be/yaX8e9sVJ3o

She lost 81kg (180lbs) doing carnivore over 3ish years.