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Joined 11 months ago
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Cake day: December 4th, 2023

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  • owentopissposting@lemmy.worlddaydreaming posting
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    8 months ago

    I have both ADHD and extreme social anxiety. It feels unbearable to seperate from my devices as well, but the advantages of deliberately bearing the stress for minutes is worth it if you can latch on to something in the real world instead of in your phone/laptop/game.