“DARVO” maybe?

DARVO (an acronym for “Deny, Attack, Reverse Victim and Offender”) is a reaction that perpetrators of wrongdoing, such as abusers or sexual offenders, may display in response to being held accountable for their behavior.[1]

https://en.m.wikipedia.org/wiki/DARVO

Living With Yourself, Our Flag Means Death, Fleabag

It doesn’t sound like it overlaps completely with your experience but there’s been some recent writing about “revenge bedtime procrastination,” you might find some parralels there.

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